Mental Health Therapist

Adult & Teen Therapy, Couples Therapy
Client Portal
Accepts
Online Payments
Accepts
Insurance

About

Welcome.

I'm so glad you've found your way here. It's not easy to start the journey of self-discovery and personal growth. I hope to be a partner to help you along the way. As a Licensed Clinical Social Worker since 2008 in Pensacola, Florida, I have enjoyed working with adults, teenagers and couples. Through this experience I have come to appreciate the humanity and complexity of each human being and wholeheartedly believe in the incredible strength of self and amazing capacity for change within each individual. In my practice, I strive to provide a nurturing, curious, compassionate and supportive environment for each client and/or couple. Whether you've experienced trauma, struggle with attachment issues, or find yourself wrestling with depression, anxiety, stress, relationship issues, marital or premarital issues, know that I'm here to walk alongside you. Drawing upon my diverse toolkit of therapeutic approaches, I tailor my methods to suit your unique needs. I am Trauma Trained in Trauma Focused/Informed Therapy as well as Mindfulness-Based CBT, Energy Psychology, DBT-informed strategies, IFS-Informed, Emotionally Focused Therapy Informed & Adult Parent-Adult Child Relationship issues. Together we will discover the blend of techniques that will support your growth and healing. Creating a warm, inclusive, safe and non judgmental space is of utmost importance to me. I continue to extend my unwavering support to individuals and couples from all walks of life, including the LGBTQ+ community. I invite you to take a courageous step forward on your journey towards healing, growth, and peace. Together, we will unlock your inner strength of self and empower you to embrace a more peaceful future. Reach out to me today to schedule an in person session and we will begin the therapeutic process together.
Catherine P. Jehle, LCSW
Mental Health Therapist

Services

My Specalities

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • College Mental Health
  • Emotional Abuse
  • Gender Identity
  • LGBTQIA+
  • Mindfulness
  • Parenting
  • PTSD
  • Relationship Issues
  • Transgender Issues
  • Couples Counseling
  • Sexual Abuse
  • Physical Abuse

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Emotional Freedom Technique (EFT)
  • Internal Family Systems (IFS)
  • Trauma Focused
  • Acceptance & Commitment Therapy (ACT)

Insurance Accepted

  • BlueCross and BlueShield
  • Self Pay
  • United Healthcare
  • United Healthcare Oxford
  • Oscar
  • Cigna

Fees

  • Self Pay Individual Therapy: $120
  • Coaching Session: $120
  • Self Pay Couples Counseling: $150

Location

Catherine P. Jehle LCSW

4300 Bayou Blvd Suite 35A
Pensacola, FL 32503-1909

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